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9 Desayunos saludables con tostadas integrales

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¿Ya no sabes qué otra mezcla hacer? Dulce o salado, da igual, tenemos tostadas con frutas, frutos secos, aguacate y huevos. Todas estas opciones son geniales para tu dieta y para perder peso sin pasar hambre. Suscríbete a nuestro canal y disfruta recetas fáciles y ricas todos los días del año http://bit.ly/yt-sabores. Saborea otras recetas súper sanas acá http://bit.ly/sabores-saludable Únete a nuestro mundo #Sabores:
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25 AMAZING BENEFITS OF ALOE VERA

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BEST HOMEMADE ALOE VERA RECIPES Aloe vera gel is one of the cheapest beauty ingredients but it has a lot of benefits for skin and hair. Aloe vera leaves contain a lot of antioxidants and have an antibacterial effect. Aloe vera gel is an effective treatment for burns and sunburns. But the most important fact is that aloe vera gel can slow aging of the skin and improves skin elasticity. Besides, it hydrates and soothes skin. Antibacterial and antiseptic properties of aloe vera help to treat pimples and acne. Do not forget that aloe vera is also a brilliant ingredient for different hair masks and helps to cure dandruff, prevents split ends and stimulates hair growth. Cellulite is a real disaster for most girls especially in summer when you want to wear shorts and short skirts. We are ready to share a treatment that helps to reduce the visibility of cellulite. In a bowl mix coconut oil, aloe vera gel and beat using a mixer. Apply this mixture daily after shower and rub the cream on cellulite affected areas. One more surprising use of aloe vera juice is to cure stomach pain. It helps to control the secretion of acid in your stomach.
If you prefer deodorants with natural ingredients, you are going to love the next recipe. In a bowl mix olive oil, vegetable glycerin, aloe vera gel, and baking soda. Stir the mixture and warm up. Refrigerate and use!
Check out a perfect skin care recipe that will help to moisturize dry skin. Mix rose petals with aloe vera gel and yogurt. Apply this mask daily to effectively moisturize your skin. Make a moisturizing soap for your hands from natural ingredients. Cut aloe leaves and mix them with basil using a blender. Add the mixture to the melted soap base and let cool. Here is the best smoothie recipe for weight loss: mix cucumber with ginger, parsley, lemon juice, and aloe vera juice. Drink this smoothie before bedtime to lose belly fat. TIMESTAMPS:
00:13 Cellulite treatment
00:56 Aloe vera natural deodorant
02:09 Moisturizing facial mask
03:38 How to lose belly fat
07:00 Mask for dandruff —————————————————————————————-
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35 BRILLIANT LIFE HACKS YOU NEED TO KNOW

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INSPIRING IDEAS FOR HOME Check out creative ideas that will save you a lot of time and could be used for different troubles around the home. Here the brilliant tips you can use in your everyday life:
– Bobby pins could be used to line your eyes
– Create a cute manicure design using bobby pins
– You can use bobby pins to create a super stylish necklace just for 5 minutes, and it will be a fabulous accessory for a party
– Create a polka dot manicure with a bobby pin
– If you usually use every last drop of toothpaste, use a bobby pin to get leftovers
– Use a bobby pin to close a bag of open chips – Toilet paper roll is perfect to store bobby pins and hair ties
– Use tic tac box to store tiny items like bobby pins
– If your kids use too much liquid soap, use a hair tie. Wrap it above the neck of the bottle and you will use less amount of soap
– Use hair ties to hang picture frames at home
– If you need a phone holder in your car, attach a hair tie to the vents to secure the phone
– Check out how to shorten long sleeves of your sweater
– Do you want glowing shoelaces? Wait for what? Yes, follow the instruction: mix Schweppes, peroxide and baking soda
– Use the banana peel to polish your shoes
– Clean the sole of sneakers using an eraser
– If your sneakers are too dirty, use a vacuum cleaner to clean them very quickly
– If your sneakers smell really bad, try the next recipe to get rid of unpleasant odors: mix 1 tbsp of cornstarch, 1 tsp of baking soda, 1 tsp of baking powder and 5 drops of essential oil in a plastic bag. Sprinkle this mixture into sneakers
– Try an easy way to clean stained spatula, soak it in water with 1 tbsp of bleach and leave for 24 hours
– Find out how to measure a perfect portion of spaghetti with the help of empty soda bottle TIMESTAMPS:
00:09 DIY fake braces
01:10 Polka dot manicure design
01:51 Necklace out of bobby pins
09:25 Glowing laces
10:04 Polish your shoes with a banana peel
15:52 Wall painting lifehacks —————————————————————————————-
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Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG The Bright Side of Youtube: https://goo.gl/rQTJZz —————————————————————————————-
For more videos and articles visit:
http://www.brightside.me Music by Epidemic Sound: https://www.epidemicsound.com/

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CARDIO PARA MOLDEAR PIERNAS y GLÚTEO | 10 Minutos Quemando Grasa |

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ESTA RURINA TE HARA SUDAR LA GOTA GORDA JAJJAJAJA!!! Esta rutina es de ejercicios pliometricos deliciosos! Se que les va a encantar! Es una rutina muy completa de tan solo 10 minutos. El gluteo y las piernas se lo agradeceran jajajaja. ══════════════════════ ♥ Tarifas Planes Personalizados. ENTRENAMIENTO y NUTRICIÓN click 👇🏼 https:www.natyarcila.com o Escríbeme a: planes@natyarcila.com 💟Comparte tus fotos y videos en Instagram y Facebook usando el hashtag #NatyArcilaFlow para pasar a darte like y comentar ♥ Todos mis suplementos y accesorios deportivos los encuentras aquí: 👇🏼https://www.amazon.com/shop/natyarcilaz ♥Mi ropa deportiva🧘🏼‍♀️
http://bit.ly/natyfiber ♥ Gel Moldeador y de Entrenamiento💦
👉🏼 http://bit.ly/gelfitnaty
Código: NatyArcila ♥Colaboraciones:
business@natyarcila.com CANAL DE VLOGS CON MI ESPOSITO =)
https://www.youtube.com/labellayelgorivlogs ►I N S T A G R A M: http://instagram.com/natyarcilaz ►F A C E B O O K: https://www.facebook.com/natyarcilaz ►T W I T T E R: https://twitter.com/NATYARCILAZ ►S N A P C H A T: NatyArcilaZ ══════════════════════ PLAYLIST DE MIS RETOS FITNESS: Reto Abdomen y Gluteo Intenso Playlist:
https://goo.gl/2A5zCD Reto Barre Playlist:
https://goo.gl/rJoPfD Reto Bikini Bootcamp Playlist:
https://goo.gl/izCxeV Reto Bandas Elásticas Playlist:
https://goo.gl/foQDdX Reto Quema Grasa 20 días Playlist:
https://goo.gl/g53gyK Reto Misión Verano Playlist:
https://goo.gl/V48ymW Reto 30 días sentadillas:
https://goo.gl/SCyVY1 ══════════════════════ #rutina #gluteo #pompas

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Parfait de Chocolate

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Si quieres disfrutar de un postre delicioso pero a la vez muy fácil de hacer esta receta es perfecta para ti, la combinación de sabores es espectacular. Sigue la receta: http://bit.ly/2OYcyqX Ingredientes: 752 mililitros de leche evaporada
200 gramos de chocolate con leche picado
1/3 de taza de azúcar
3 piezas de yema de huevo
3 cucharadas de Maizena® Fécula de Maíz Regular
3 tazas de fresa en cubos
3 cucharadas de azúcar
6 piezas de galleta abanico

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24 SIMPLE BEAUTY TRICKS TO MAKE YOU LOOK FABULOUS

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CRAZY BEAUTY TIPS Check out life-changing beauty ideas that will speed up your beauty routine! You will learn crazy but handy beauty tips every girl should try! You don’t need to go to a beauty shop and spend a ton of money on different masks – watch our video and make them at home! Turmeric contains a lot of antioxidants, exfoliates skin, improves it’s texture and reduce pigmentation and we share recipes of facial masks that will make your skin healthier. Make an inexpensive sheet mask for blackheads using egg whites and toilet paper. If you have oily skin, try this mask – mix sandalwood powder, orange juice, and turmeric. One more helpful beauty recipe is to make a natural scrub for chapped and dry lips. You will need sugar, turmeric, and honey. Gently massage your lips for a minute and the problem is sold! If you woke up after a sleepless night and your skin looks pale and dark circles are huge, try our mask recipe to look fresh and shining! Take a bowl and mix yogurt, turmeric, rice flour, and honey. Apply for 20 minutes and enjoy the result. Check out the tutorial on how to make French manicure without any effort. If you like romantic nail art designs or spring inspires, try our tutorials on how to make heart nail designs. It won’t require much effort to make a simple heart from dots. Floral manicure is the best choice for a spring look. Follow our tutorial: cover your nails with white nail polish and using a simple marker, draw flowers. Using a small nail brush add a few drops of alcohol. Use the same nail art brush apply more marker on the top of your nail and enjoy the result. Create a very helpful manicure tool – a nail polish remover marker. This is an awesome idea especially when you need to correct your manicure. Take an old highlighter and remove the core piece and place in water until the color is gone. After that place in nail polish remover, pull out and return to the marker. TIMESTAMPS:
02:18 Sheet mask for blackheads
05:44 Spring manicure idea
07:31 Wax for healthy nails
12:16 Mask for pale skin
13:41 Whipped coconut cream for dry hair —————————————————————————————-
Our Social Media: Facebook: https://www.facebook.com/5min.crafts/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz
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Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG The Bright Side of Youtube: https://goo.gl/rQTJZz —————————————————————————————-
For more videos and articles visit:
http://www.brightside.me Music by Epidemic Sound: https://www.epidemicsound.com/

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